Healing The Mother Wound

Books

Will I Ever Be Good Enough? Healing the Daughters of Narcissistic Mothers by Dr. Karyl McBride

1. • A foundational book for understanding and healing the emotional wounds from maternal narcissism.
     
     

Mothers Who Can’t Love: A Healing Guide for Daughters by Susan Forward

1. • Explores emotionally unavailable and controlling mothers and offers practical tools for recovery.
     
     

Adult Daughters of Emotionally Immature Mothers by Lindsay C. Gibson

1. • Focuses on reclaiming one’s identity and breaking patterns from childhood.
     
     

Running on Empty: Overcome Your Childhood Emotional Neglect by Jonice Webb, PhD

1. • Explains how unmet emotional needs in childhood shape adult self-worth and relationships.
     
     

The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed by Jasmin Lee Cori

1. • Offers insight into the deep longing for maternal connection and how to meet your own emotional needs.
     
     

Podcasts

•  The Adult Chair with Michelle Chalfant
  
  

•  Therapy Chat with Laura Reagan
  
  

•  The Place We Find Ourselves with Adam Young (faith-informed trauma healing)
  
  

•  Chelle B. Podcast – Daughters of Unloving Mothers
  
  

Support Tools

•  Journals: Self-Healing Journal for Daughters of Narcissistic Mothers (various versions available)

Resources Disclaimer:

The resources on this page are provided for informational and educational purposes only.

Inclusion does not imply full agreement with all views or content.