Mak Mental Health - ADHD in Women | ADHD Support & Education:

Delivered from Distraction by Dr. Edward M. Hallowell & Dr. John Ratey

Driven to Distraction by Dr. Edward Hallowell & Dr. John Ratey

- A classic introduction to ADHD in adults, especially for those newly diagnosed.

Women with Attention Deficit Disorder by Sari Solden

- A groundbreaking book focused specifically on the unique experience of ADHD in women.

A Radical Guide for Women with ADHD by Sari Solden & Michelle Frank

- Empowering and therapeutic, this book emphasizes identity, self-compassion, and breaking stigma.

ADHD 2.0 by Dr. Hallowell & Dr. Ratey

- Newest insights into the brain science of ADHD with helpful strategies for adults.

- One of the best resources for ADHD in adults and children.
- Topics include ADHD in women, relationships, productivity, co-occurring conditions, and more.
- Free webinars, symptom checklists, and newsletters.

- National nonprofit offering education, support groups, and up-to-date research.
- Directory of ADHD coaches and professionals.

- Created by Jessica McCabe, this ADHD-positive channel offers short, engaging videos for adults with ADHD.
- Topics include procrastination, time blindness, rejection sensitivity, and executive functioning.

- Specifically focused on adults with ADHD. Offers virtual support groups, events, and courses.

- Features fun, relatable illustrations that explain ADHD symptoms in daily life—especially from a female lens.

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